Out of the hundreds of products we test every year, our editors and writers share what made their personal favorites list for ...

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

TREXLERTOWN, Pa. - With colder temperatures limiting outdoor play, one new kids' gym in Lehigh County is offering a warm ...

Betty Kellenberger’s fascination with the Appalachian Trail began in elementary school, when she first read about the ...

A Colorado mom has sparked debate online for sharing her honest take on how physical education was taught in schools. The 37-year-old remembers being forced to run laps, play T-ball and feel ...

There are several high school classes above regulated capacity in the Kamloops-Thompson School District this fall, but staff say that's largely to the benefit of the classroom's learning environment.

Cardi B is shedding some extra kilos before kicking off her first headlining tour after giving birth to her third baby. The Bronx native hit the gym earlier this week just a few days after welcoming ...

The benefits of strength training are pretty undeniable. Particularly as we age, regularly lifting heavy things increases our bone density, improves our metabolism, and elevates our mood. It doesn't ...