If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Food allergies and other challenges don't have to get in the way of eating out. These apps and handy tricks can help.

Second-year biology major Charlotte Walborsky, who has anaphylactic reactions ... with a plan of like, ‘Okay, these are the ...

Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

A woman has shared how she changed her diet to lose eight stone ... The before-and-after photos she posts on social media ...

Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

The response by the 30-year-old has triggered funny reactions from Arsenal fans who shudder to understand why their highly influential midfielder would have such a meal before matches. The “coco ...

Though the Boss didn’t say it, eating one meal a day (sometimes called the OMAD diet) is a somewhat extreme ... Compared with eating plans or diets that require counting calories or cutting ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...