Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

Food allergies and other challenges don't have to get in the way of eating out. These apps and handy tricks can help.

Second-year biology major Charlotte Walborsky, who has anaphylactic reactions ... with a plan of like, ‘Okay, these are the ...

Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...

These injections aren’t magic fixes; they offer an extra boost if you struggle to see results with diet and exercise alone ..

A woman has shared how she changed her diet to lose eight stone ... The before-and-after photos she posts on social media ...

Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Leading a healthy lifestyle may reduce dementia risk, with stress management, diet, and sleep being ... patient to patient depending on the chemical reaction made in the body.

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

The response by the 30-year-old has triggered funny reactions from Arsenal fans who shudder to understand why their highly influential midfielder would have such a meal before matches. The “coco ...