When was the last time you had a gut feeling about something? Your gut is good friends with your brain - they share a lot of ...

I enjoyed “Turning Down the Food Noise” [The New Science of Diet, Health and Appetite], Lauren J ... scientists would expect ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

High blood pressure, or hypertension, is one of the most common health problems worldwide. It increases the risk of serious conditions like heart disease, stroke, and kidney failure. Despite many ...

As with any supplement, the reason to take a multivitamin is to supplement your diet with a nutrient (or nutrients ... magnesium helps turn food into energy and supports hundreds of chemical reactions ...

They’re consistent, convenient, and tasty. And at a time of food recalls and outbreaks, they’re one of the riskiest things ...

That's where the bag of charcoal you already have comes in handy. Rust (iron oxide) is a chemical reaction that happens when ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

We caught up with Dr. Brandi Revels about the power of citizen science, why icebergs still blow her mind, and what it’s like ...

Fitness coach Jeff Cavaliere opened up on his dieting framework for those aiming to achieve a lean physique for a lifetime.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...