Grapes are a sweet treat that date back to about 6000 B.C.. That's right — grapes have been a crowd pleaser for everyday snacking, charcuterie boards, jam, jelly and wine making since Neolithic times.
Grapes are a sweet treat that date back to about 6000 B.C.. That's right — grapes have been a crowd pleaser for everyday snacking, charcuterie boards, jam, jelly and wine making since Neolithic times.
Bananas and grapes provide vitamins, minerals, and calories for energy. Both are good sources of potassium and are also rich in disease-fighting antioxidants.
Grapes and oranges both contain antioxidants, but grapes have specific types not found in oranges that may play a greater role in disease prevention.