This week’s dinners feature recipes for cozy meals that contain 500 calories or less per serving. Dishes packed with lean proteins, healthy fats and ample vegetables will help you feel your best. From ...

Many Brits can enjoy a cheeky Baileys or two this year, as experts share the festive drinks with higher amounts of calories.

Researchers analysed the calories in standard servings then converted them into the number of steps and walking time required ...

Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Khichdi and poha are both light, comforting Indian meals often linked with healthy eating. But when weight loss is the goal, ...

Treat the family to this juicy, delicious rosemary and garlic crusted pork loin with butternut squash and potatoes (see recipe). Serve with a spinach salad with diced beets and oranges: Toss fresh ...

"Set up a safe space for your dog, a space where they feel comfortable, where they're used to being. Give them some treats in ...

Serve baked lamb shoulder chops for a new taste today: Heat oven to 350 degrees. Sprinkle 4 lamb shoulder chops with coarse ...

So, yeah, we're way off from where we need to be.” Either way, there’s little to no serious risk associated with going ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.