International Day of Happiness is celebrated on March 20 to promote joy and well-being globally, emphasising happiness as a ...

Let’s be real, we’re all caught up in the rush of life — be it deadlines or the never-ending chase for the next big thing, ...

In a podcast with Lex Fridman, PM Modi revealed fascinating facts about his birthplace and lessons learned while working at ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

White Lotus' Patrick Schwarzenegger, Sam Nivola and Sarah Catherine Hook addressed the weird incestuous undertones between ...

The three-hour-long conversation spanned a wide range of topics, including Modi’s humble beginnings, his experiences with poverty, his time in the Himalayas and global political dynamics.

I spent an hour this week chatting with Billy Wynne about his book, The Empty Path: Finding Fulfillment through the Radical Art of Lessening. Although I have relatively little knowledge about Buddhism ...

Mr Kwak Do-gyu, 20, a left-handed pitcher for Kia Tigers in the Korean Baseball Organisation, was seen practising pilsa on ...

The Lex Fridman podcast covered a wide range of topics from Modi's humble beginnings, his experience with poverty and his ...

For Park Min-ha, 28, reading has always been a hobby. But in the wake of Han Kang’s historic Nobel Prize in literature win ...

Gratitude shifts your focus from what you lack to what you have. Buddhism encourages appreciating the simple joys of life, such as good health, relationships, and the beauty of nature. Everything ...

Every year on Mar 20, the world observes the International Day of Happiness or World Happiness Day. This day is an essential ...