Adding bright overhead and portable lights to the garage helps illuminate ... These high-powered bulbs provide brighter light ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

After a bright start, things have gotten very dark very fast for LSU Our LSU football coverage is brought to you in part by ...

In Rue Valley you play a guy with poor mental health, who wanders around a crappy motel while stuck in a time loop. It's a ...

One the most effective treatments for SAD is light therapy, often combined with antidepressants and talk therapy. Sitting in ...

Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

Short naps during night shifts can help improve performance, she says, but it’s really important to expose yourself to bright ...

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

January and February tend to be the months with the most severe symptoms of depression. Light therapy: Bright-light therapy ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment for SAD. Research suggests that around half of people who use a bright light ...