Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Bright light therapy was associated with improved treatment response and remission rates among patients with nonseasonal depression.

A recent study that found that patients treated with bright light therapy (BLT) reported a 40% remission rate of non-seasonal ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Finally, the light is not very bright on the lowest setting, which may be a dealbreaker for some. Overall, Fitfirst Light Therapy Lamp is a practical and portable option for those looking for a ...

Short naps during night shifts can help improve performance, she says, but it’s really important to expose yourself to bright ...

Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment for SAD. Research suggests that around half of people who use a bright light ...