The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

About a decade ago, neuroscientists at the University College London published some fascinating research on the brain size ...

The chirpy TV presenter tells Lisa Salmon joy can be found in the smallest of things – like jumping in a puddle when you’re a ...

Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, ...

Maybury State Park in Northville, Michigan is the antidote to modern life’s perpetual tension marathon. This 1,000-acre slice of tranquility isn’t just another green spot on the map—it’s nature’s ...

Get your Halloween started early this Thursday when 3 Dollar Bill goes medieval with two Bushwick locals leading the charge.

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Three years after finalizing her divorce from Kanye “Ye” West, Kim Kardashian revealed that it’s been some time since the ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not only provides a change of view, but also makes different demands ...

Doctors in New York have confirmed the first locally transmitted case of the chikungunya virus, a mosquito-borne illness ...