Drinking antioxidant-rich cranberry juice is a delicious way to prevent urinary tract infections, support gut health, and manage arthritis.

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

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Caprice opens up to Closer’s Neeru Sharma about her lavish Christmas, her ordeal with weight-loss injections, and her thoughts on the royals.

As wintry weather settles in, it brings risks for pets as well as people. Pet owners can take steps to keep their animals ...

President Donald Trump’s recent comments about renaming the Republican Party after him could ignite a serious reconsideration of just what the Republican Party stands for and where its going.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.

Iron is stored in red blood cells that live for about 120 days before being recycled in the body. Circulating iron in the blood is quickly available but remains in the system for only a few hours.

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Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

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