Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

That's because adding good bacteria to the gut helps lower inflammation ... the best probiotics for dogs Best overall: Nutramax Proviable-DC Digestive Health Supplement - See at Chewy Best chews ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

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