There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Although the causes of SAD are not entirely understood, research indicates that reduced daylight in the fall and winter may ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

For millennia, humans had one obvious and reliable source of light—the sun—and we knew the sun was essential for our survival.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

how much you can customize it and how intense the light might be. You may also consider pairing up one of the best headlamps for astronomy and stargazing with one of the best cameras for ...

“The sunlight is low. The day ends at 4:45, and suddenly my mood is horrible.” Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression ...

Luckily, one of the easiest ways to warm up a clinical, boring kitchen is with a lovely little kitchen lamp: Granted, there will always be moments when I need the full-scale illumination of ...

People prone to seasonal affective disorder, also known as seasonal depression, are bracing themselves as winter approaches. Here are some strategies to get through the dark days. Miriam Cherry poses ...