There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

Monty Don has revealed how he does a simple task every day to help combat a health condition. The BBC Gardeners' World host ...

Calling the lack of education around this tenet of our health “the biggest blind spot in the Western conventional healthcare ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

By hunkering down in winter, and staying indoors bathed in artificial light, we are not giving our bodies the chance to change with the seasons. By experiencing the changes that take place at this ...

Monty Don has opened up about suffering from seasonal affective disorder (SAD), and how he struggles his way through three ...

“Your morning sets the tone for the rest of the day. Generally, waking up between 6am and 8am is considered ideal, because it ...

And although it is often known as "winter depression", it can ... including a light box and antidepressants, to combat the ...