Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression ... best sad light therapy lamps on the market. These lamps mimic natural sunlight ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Although the causes of SAD are not entirely understood, research indicates that reduced daylight in the fall and winter may ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

In fact, there is significant research that suggests that red light therapy can be a helpful tool for a wide variety of conditions and situations, from improving anxiety and depression and ...

Seasonal Affective Disorder (SAD) is considered a kind of winter depression ... the energy it needs, but light therapy may be just as safe and effective. "They mimic sunlight without the harmful ...

take in less sunlight, have less energy, sleep more and feel frustrated about yourself for not leaving the house.” Schmid shed some light on what creates these side effects and the best ways to treat ...