People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

“There is a bit of misperception out there about how important screen light is,” says Zeitzer, who is best known for hacking ...

“There is a bit of misperception out there about how important screen light is,” says Zeitzer, who is best known for hacking ...