Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall wellness.

Read on for our pick of the best probiotic and gut health supplements and how we tested. We consulted expert Sophie Medlin to seek information and advice on what probiotics are, their role within ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

It’s also one of the best probiotics for gut health, with 16 strains of probiotics and 50 billion colony-forming units (CFU) per serving, in addition to prebiotics. More specifically ...

Research indicates that probiotics – beneficial live yeast and bacteria – may help to ease these symptoms by enhancing gut health. When it comes to choosing the best probiotics for gas and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

By choosing one of our top picks, you can support your gut health and overall well-being. Best Probiotics for Women Over 50 As we age, our gut health becomes increasingly important for maintaining ...

Learn more The best probiotics for dogs are beneficial bacteria ... through research or anecdotal evidence to be effective for gut health. Here are some of the most well-researched strains in ...