Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

In sickness or in health, the billions of microorganisms that inhabit our guts are our constant companions throughout life.

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

Approximately three million Americans have inflammatory bowel disease. IBD is an umbrella term for Crohn's disease and ulcerative colitis, illnesses marked by chronic or repeated bouts of inflammation ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...