The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.