Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Over the past few years, there has been a significant surge in the fascination with probiotics due to their multiple health advantages, especially for the digestive system. Probiotics are live ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A: Choosing the best probiotics isn’t a one-size-fits ... as these supplements can enhance digestive health, immune function, and nutrient absorption. If considering probiotics, it's advisable ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms ...

It's not just suitable for digestive issues, but the inclusion of 16 different lactobacillus and bifido strains supports immunity, hormonal balance, and reproductive health. Clinically studied ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.