In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Some fermented foods are good for your tummy; others can create problems for certain people ... Look for dairy products that are low in lactose and your digestion should be A-OK. (These are the best ...

A microbiome expert has warned that while many people know there are certain routines they should be following to stay ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...