Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

If you’re among the 96 per cent of UK adults that don’t enough fibre, a new breed of gut-friendly supplements can help ...

Prebiotic foods boost how well probiotics work. High-fibre choices include cooked mushrooms, dandelion greens, chicory root, ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

“A supplement containing vitamin D and vitamin C may help improve immunity, especially if there is a deficiency,” she says.

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

An informational overview examining category context, publicly available product disclosures, and what consumers often consider when researching gut health supplement optionsMIAMI, FL, Jan. 30, 2026 ...

We tapped Dr. Victoria Sampson to answer all of our top questions on oral wellness, including her favorite products, ...

Breast milk, which naturally contains prebiotics, probiotics and postbiotics, has always been promoted as the best for babies, with mothers encouraged to exclusively breastfeed their newborns up to ...

Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...