The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

When choosing the best probiotic drinks, ... These drinks come in various forms, including kombucha, kefir, yogurt drinks, and more. They are known to promote gut health, ...

There are many probiotic supplements available on the market, all claiming to be the best. However, based on our research and customer feedback, the top 5 probiotics on the market are: Garden of ...

Lifeway Foods, Inc. (NASDAQ: LWAY), a leading U.S. supplier of kefir and fermented probiotic products that support the ...

So, while some supplements may be beneficial, your best bet is still a diet that contains probiotic-heavy foods, like yogurt and kefir. You’ll also want to eat plenty of prebiotic-rich foods ...

Health experts agree that there is no one best time to take a probiotic supplement. ... pickles and kefir. Probiotics have the potential to improve digestion and gut function and support immune ...

Official proclamation and events to take place in Chicago, New York, Los Angeles, and Miami, celebrating the power of probiotics and encouraging communities to #DiscoverLifeway MORTON GROVE, Ill., ...