The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...
And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...
However, it's not always clear which one is best for a balanced ... full for longer. Foods rich in healthy fats, such as ...
Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...
With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...
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