The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

and support a healthy gut microbiome. Starting the day with fibre-rich carbs can support digestive health, promoting better ...

Approximately three million Americans have inflammatory bowel disease. IBD is an umbrella term for Crohn's disease and ulcerative colitis, illnesses marked by chronic or repeated bouts of inflammation ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

One of the first things you read about moringa on the internet is that it has nine times more protein than yogurt. But have you ever paused to verify this claim? Worry not; we’ve got you expert ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

there has been growing evidence that looking after our gut microbiome isn’t just good for us, but could be one of the most ...