The Times of Israel6d
The Best Foods for Gut Health
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
Best and worst areas for gut health in the UK revealed in new study
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...
Yahoo4d
5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists
Hydration is important for gut health because water helps break down food, improving digestion and making nutrients ... I've ...
These are the best and worst UK regions for gut health habits
The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...
The Independent10d
How to improve gut health with food, according to experts
“Many fermented foods are beneficial but those which ... In our round-up of the best gut-healthy drinks, our tester particularly enjoyed the Bio-tiful dairy kefir drink (£2.99, Amazon.co.uk).
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
8 Foods to include in the diet for brides-to-be
Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...
IFLScience on MSN1d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
Yorkshire named region with worst gut habits - as survey shows UK's diverse health habits
Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...