She says some foods may have a healing effect while others could worsen the condition. Here are ten of the best and worst foods for leaky gut. Related: The #1 Habit to Break for Better Gut Health, ...

In the meantime, here's what you need to know about leaky gut, what causes it, and the best anti-inflammatory foods that may ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

Refined carbohydrates are foods that have had most of their fiber removed. Fiber helps promote fullness, improves blood sugar management, and feeds beneficial bacteria in your gut. Refined carbs ...

In less worrying but similarly unproven claims, leaky gut is thought to be down to ‘dysbiosis’ of the gut microbiome that can be solved with fermented foods and diet plans. “Information on ...