Discover the groundbreaking research on Rooibos tea by Professor Jeanine Marnewick and her team at CPUT, highlighting its ...

Chamomile is a flowering herb rich in antioxidants and flavonoids that offer miraculous health benefits. Besides, the presence of various nutrients including vitamins A and B, calcium, magnesium, ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Tea can reduce iron absorption. Learn what research says about black, green, and herbal tea and the effects of timing and ...