Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Citrus fruits are capturing the attention of health-conscious individuals and those dedicated to healthy eating. These fruits ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

NASA accidentally discovered the skin-improving benefits of red light in the 1980s and 1990s, while studying its ability to grow plants in space. Scientists who worked under LED light for long periods ...

(Photo Credit: iStock/Getty Images.) The nutrients in amaranth can offer significant health benefits as part of a healthy diet. It's a source of vitamin C, which is vital to your body's healing ...

People across the world use cumin as a seasoning in food and extract its oil for perfumes ... Cumin packs a lot of health benefits into a few tiny seeds. For generations, people have used ...

Rose water offers a range of potential benefits, from tension relief to smoothing skin. You can apply it topically to your skin, spray it around you, or ingest it. Rose water is created by ...

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The juice extracted from lemon leaves, known as "nimbu leaves extract," is an age-old remedy with a plethora of health benefits. In this article, we will explore the top 10 medicinal health ...