The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

A: While you don’t need a strict diet, pairing probiotics with a balanced, nutrient-rich eating plan can amplify their benefits. Probiotics thrive on prebiotics—fibers found in foods like ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Dental health is a cornerstone of overall well-being, affecting not just our smiles but also our confidence, comfort, ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver ...

It has health benefits and overcomes the limitations of fresh probiotic drinks. With a longer shelf life and no need for refrigeration, we significantly increase the reach and can bring the ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...