The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

A: While you don’t need a strict diet, pairing probiotics with a balanced, nutrient-rich eating plan can amplify their benefits. Probiotics thrive on prebiotics—fibers found in foods like ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Pickles aren't just a tasty sidekick; they also offer a variety of health benefits. From boosting digestion to strengthening ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

In fact, research suggests that probiotics — including specific strains found in this supplement, like Lactobacillus reuterei — could benefit health during menopause by: increasing calcium ...

A study published by DMC Medicine suggests that the probiotics in dairy kefir show potential promise in improving the gut health of ICU patients, and a small study protocol in the UK recently examined ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...