Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

The U.S. market is projected to grow at a CAGR of 8.1% through 2034. Increased consumer awareness about gut health and the ...

Pickles aren't just a tasty sidekick; they also offer a variety of health benefits. From boosting digestion to strengthening ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Probiotics enhance skin health by balancing bacteria, reducing inflammation, and promoting hydration for a radiant complexion ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

A: While you don’t need a strict diet, pairing probiotics with a balanced, nutrient-rich eating plan can amplify their benefits. Probiotics thrive on prebiotics—fibers found in foods like ...

It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.