Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

The Chicago Manual of Style is an American English style guide published by the University of Chicago Press. The Manual’s guidelines for publishing, style and usage, and citations and indexes—known as ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

If you think we are the only generation obsessed with hair care routines and rituals, you're mistaken. Throughout history, civilisations around the globe had their own sets of unique and effective ...

Costco employees receive a suite of benefits that has earned the wholesaler a strong reputation for being a great place to work.

Tangy, juicy, fragrant, with a versatile flavor all its own, the grapefruit originated on the island of Barbados, and is a cross between a sweet orange and a large citrus fruit called a pomelo. Here ...

The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.

As we age, maintaining good health becomes an increasingly important part of living independently and vibrantly. At the Orlando Senior Help Desk, we are al-ways looking for natural and gentle ways to ...