You can find most of these in your pantry right now. Woke up to a sore, scratchy throat? You may want to blame it on dry air, but it’s usually a sign your body is fighting a viral infection.
Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...
In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
A review in Developmental Medicine & Child Neurologysummarizes the multiple benefits of sport participation for people with ...
“Early intervention would be lifestyle change, and that can be extremely helpful, especially in younger adolescents who are ...
Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...
The U.S. Department of Agriculture has approved waivers for six states to restrict the purchase of junk food and sweetened ...
A Blackburn woman has revealed what inspired her to help countless people discover the health benefits of Pilates. Gaukhar Scott has been runs Pilates classes for people of all ages at Bangor Street ...
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