Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Beyond neurochemistry, exercise builds self-efficacy—the confidence that you can influence your health trajectory. Each ...

Stop relying on your morning omelet for "the sunshine vitamin"; these nutritional powerhouses deliver up to 170% of your ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

On Thursday, President Trump signed an executive order, Increasing Medical Marijuana and Cannabidiol Research, that moves cannabis from Schedule I to Schedule III of the Controlled Substances Act (CSA ...

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

Third-Party Lab Testing, Bioavailability Questions, and Regulatory Status ExaminedCARPINTERIA, Dec. 23, 2025 (GLOBE NEWSWIRE) ...

Las Vegas-based kratom leader launches comprehensive product expansion featuring cutting-edge extraction methods and ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...