Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Ask Micah Engelman about the freshmen around District 2, and the Crestwood middleweight won’t lie. A freshman himself, the ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Luzerne County taxing bodies are grappling with the looming financial hit of Wilkes-Barre General Hospital’s planned switch from for-profit to nonprofit ownership.

Xponential Fitness, Inc. (NYSE: XPOF) (the "Company", "Xponential", or "Xponential Fitness"), one of the leading global ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Stand with your feet shoulder-width apart. Turn to one side and do a light diagonal stretch in that direction. Bend your knees into a small squat and lean your upper body forward. Interlock your hands ...

Check out the latest business news in Flower Mound, Highland Village and Argyle from Community Impact. Now open Flower Mound RV & Boat Storage The business offers storage for boat ...

Get out of your fitness funk once and for all Feeling bored at barre? Stuck in the strength training room? Maybe the problem isn’t you—look at your workout. If you’re not too sure which exercise type ...

Jules Jones and Haley Morris from Pure Barre help Kelly celebrate Plankmas -- a fun way to stay active during the holidays. #newdaynw ...