I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...

A fusion of ballet, Pilates, yoga and strength training paired with a refreshing beverage – Barre at the Bar blends fitness and fun. “It’s a full body workout that’s low impact and beginner friendly,” ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

As a self-proclaimed fitness explorer, I’ve tried everything from kickboxing to hot yoga, always looking for the perfect blend of sweat, grace and a sprinkle of joy. When I heard about Barre, the ...

Barre workouts are ballet-inspired exercises like parallel thigh side taps and foldovers. These exercises are great for toning muscles throughout your body including in your core and back. You can ...

Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

If you’ve scrolled through social media lately, you’ve probably noticed the growing buzz around barre workouts. This elegant yet intense exercise method has transformed from a boutique fitness trend ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've gotten super into at-home barre workouts, you're not alone. The fun, ...