Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

It’s been a rough couple of weeks, been a rough season for Chiefs fans who’ve been accustomed to winning. A few weeks ago, Steelers fans were chanting: “Fire Mike Tomlin!” Even Ben Roethlisberger and ...

Gage survived, but unfortunately, it wasn't a total happy ending. His friends and doctor said that, post-accident, he was “no ...

The rescue was met with tears of joy across Australia. Officers who’d worked around the clock said it was the single most ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

This weird thing keeps happening where it feels like the sock in my left shoe has gotten wadded up underneath the ball of my foot. Every time I ...

Bills coach Sean McDermott listed Josh Allen as day to day because of a sore right foot, but expects the starter to play Sunday, when Buffalo hosts the defending Super Bowl champion Philadelphia ...

Buffalo Bills coach Sean McDermott said quarterback Josh Allen will not practice on Tuesday because of a sore right foot.

Bills quarterback Josh Allen limped off the field and walked with trainers to the locker room without a shoe on his right foot.

Ole Miss saw its talented running back go down in the first half of Saturday's College Football Playoff game against Tulane.

If you have painful plantar fasciitis, try these podiatrist-approved shoes to keep your feet happy and healthy while running and walking.

We were overwhelmed by the response to our annual Letters to Santa feature, with more than 1,250 letters submitted this year. Due ...