Patanjali Wellness Centre claims to offer Ayurvedic and naturopathy-based solutions for diseases linked to modern lifestyles.

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...

Many people wake up feeling tired, stiff, or sore, even after a full night’s sleep. Ayurveda calls this a sign of imbalanced doshas, poor sleep posture, or lifestyle habits that slowly affect the body ...

MANILA, Philippines — While yoga studios and turmeric lattes may now dot urban cityscapes, Ayurveda — India’s ancient science of life — remains a relatively unfamiliar concept to most Filipinos.

As we enter into the new year, many will be looking to beat the January blues with a wellness escape, prioritising relaxation ...

Why can’t Coronado be a blue zone? After all, the island meets some of the criteria. If you’re not familiar with the concept, ...

By blending ancient traditions with modern innovations, Amaya Wellness in Coronado stands as a testament to the power and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to ELLE’s guide to the ...

Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...

For people who love fitness or lead active lives, jaggery and chickpeas are great choices. The potassium in jaggery helps your muscles work properly and can stop cramps. Meanwhile, chickpeas are high ...

Ayurveda expert reveals how to nurture your digestion during winter. Embracing warm foods and drinks, incorporating warming spices like ginger and turmeric and practicing grounding routines such as ...

High uric acid, caused by diet and lifestyle, can lead to gout and kidney stones. Ayurveda offers natural remedies like Giloy and Gokshura, while spices like turmeric and ginger aid management.