Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Drinking eight cups of water everyday is less of a rule than you think. THE WARMER WEATHER and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water—or about two ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

A training exercise will be carried out off the Taranaki coast, in a bid to assess how agencies respond to a maritime ...

Busting, a Common Myth About Sweating, and Exercise. According to Lifehacker, how much you sweat is not a reliable indicator ...

Despite around 9,000 people being rescued by lifesavers each year, drowning deaths in Australia continue to rise, with 1 in 3 ...

Every storage container must have a tight-fitting cover to prevent the entry of insects, rodents, debris, or human hands. Open-top drums are unsafe for drinking water. If water must be removed ...

A lawsuit claiming systemic failures that led to the starvation death of an 11-year-old girl, allegedly at the hands of her ...

Madison Hospital Wellness Center members are not happy after officials announced on Monday that the center is closing.

Soldiers learned the challenges of a sub-zero immersion in water, surviving in minus 28C and fighting alongside motivated ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was worried about how his lifespan could be impacted.