No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

How Aqua Sculpt’s natural ingredients work together to support healthy weight loss without harsh stimulants. Practical ways ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

A vet has issued a warning about the signs and symptoms pet owners should watch for this summer. As temperatures rise, pets ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

The simple hack is this: deadheading your flowers. The logic is simple – deadheading your blooms prolongs the flowering of ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...