STUDENTS are set to enjoy greater independence thanks to a special donation from three kind-hearted community-based ...

A trainer explains how many sit-ups you should be able to do in 60 seconds to signal peak fitness and how to boost your sit-up endurance.

Want to dominate in Black Ops 6? It all starts with your aim. This new game brings fresh challenges to shooting accuracy, ...

Dallas College, Tarrant County College, Collin College, Hill College and Paris Junior College collectively received over $1.4 ...

For journalists reporting on conflicts, understanding IHL provides a framework to analyse and report on violations, fostering ...

Pre-pandemic when I had a gym membership I hated January. The place was packed with strangers working on their New Year’s resolutions to lose weight, get fit, etc., causing me to wait for the ...

The State Department has approved the possible FMS, worth a staggering $3.64 billion, which will provide the Japan Air Self ...

From consuming sufficient protein to performing resistance training, a trainer outlines 10 habits to prevent muscle loss in your 50s.

Tokyo and Washington are working to launch a study to assess the feasibility of co-producing AIM-120 advanced medium-range ...

His vision encompasses more than just baseball—the foundation aims to create comprehensive youth development programs that combine athletic training with essential life skills. In this candid ...

The Jenna Quinn Law, a bill created by Texas U.S. Senator John Cornyn and a few other senators that looks to provide ...