STUDENTS are set to enjoy greater independence thanks to a special donation from three kind-hearted community-based ...

A trainer explains how many sit-ups you should be able to do in 60 seconds to signal peak fitness and how to boost your sit-up endurance.

Germany immigration rules aim to attract a broader pool of international talent and facilitate smoother integration into the ...

Despite having been last seen on a racecourse 12 months ago and having never jumped a hurdle in public, Maughreen is the ...

For those training programs being facilitated as ‘click-through’ sessions, it clearly reveals a gap in design, prioritising ...

A new economic development hub will help improve workforce development and small business growth in the city’s east side, ...

Want to dominate in Black Ops 6? It all starts with your aim. This new game brings fresh challenges to shooting accuracy, ...

Under EmpowHER Biz, women entrepreneurs will receive holistic training in retail management, digital tools, financial ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Carlisle United’s first new training pitches at the Sheepmount are now expected to be ready for pre-season training.

These safety measures aim to reduce accidents on highways, where trucks were responsible for the deaths of around 33,000 ...

“Muscle-strengthening activities are known to improve overall health and reduce the risk of many major health conditions,” ...