Meaning, if you have the budget and resources, is it okay to use Ozempic and similar medications to lose 10 or 20 pounds ... patient to change to a healthier diet and lifestyle,” Ali says.

It’s easy to lose 10-15 kgs weight in a month but it is medically not advised. Weight loss is a journey and it involves dedication, balanced diet ... day in order to lose 2-4 kgs in a month.

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 ...

Alaias Bertrand lost 75 pounds by focusing on her health over ... but prompted her to evaluate her daily habits and decide to ...