Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

He added: "It also suggests that a more moderate level of calorie restriction might be the way to balance long-term health and lifespan." The research team, led by Professor Churchill, put female mice ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The team said further research is needed to explore whether restrictive diets such as intermittent fasting – an eating plan ... the other days. The creatures were studied for the rest of their lives ...

All the hustle of the end of the year means you need lunch spots in Ottawa that can have you in and out in a flash, whether ...

With Thanksgiving less than two weeks away, food retailers are trying to tempt Americans who haven't recovered from inflation ...

At the November 12 Kiwanis meeting, club members heard from representatives of the senior health care industry and learned ...

Get a recap of recent financial, health and general interest stories through this special edition of our Hot off the Wire ...