Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
A slimmer New Year 2025: Commenting on the effectiveness of such a meal plan, Prachi Chandra, Lead Clinical Nutritionist at Sakra World Hospital in Bengaluru, shared in an interview with HT ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...
studyfinds on MSN2h
Plant-based eating could save you $876 per year: New research challenges ‘expensive vegan’ mythNew research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...
Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...
Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...
News Medical on MSN16h
Ultra-processed foods drive obesity and metabolic risksItalian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...
Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...
VN Express on MSN4d
Mother of three loses 28 kg in 6 months without skipping mealsThuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...
Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
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