New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

There are several reasons you may be having trouble losing or reaching a healthy weight, even if you are exercising and ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

However, high levels of "bad" LDL cholesterol can be a significant health risk ... reduce your sodium intake. The DASH diet is a balanced eating plan and there's no need for special foods or ...

After talking with a nutrition coach about my health goals, we set a goal of consuming ... and generally feeling better throughout the day. In this article, I'm sharing a full 7-day meal plan that ...

If you’re considering enrolling in a Medicare Advantage plan (otherwise known as Medicare Part C) in Pennsylvania to fulfill your various health insurance needs, you’re not alone. If you’re ...

Business Journal reported Oct. 30. 3. Oracle said Oct. 29 it plans to release a new AI-powered EHR. 4. Oracle Health said Oct. 29 it launched a new version of its generative AI-powered digital ...