Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

With Thanksgiving less than two weeks away, food retailers are trying to tempt Americans who haven't recovered from inflation ...

A number of organizations across the city are working hard to ensure Milwaukee’s neediest households are fed this ...

He added: "It also suggests that a more moderate level of calorie restriction might be the way to balance long-term health and lifespan." The research team, led by Professor Churchill, put female mice ...

In the final lead up to the fall election, State Superintendent Dr. Jill Underly began rolling out the Wisconsin Department ...

At the November 12 Kiwanis meeting, club members heard from representatives of the senior health care industry and learned ...