In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

I show how I managed to eat only bananas for a week (25 - 30 bananas per day!), then explain the before and after results and all the nutritional benefits and disadvantages of eating only bananas.

Trump announced two weeks ago that he and the U.K. had finally signed a trade deal. Trump also claimed Thursday that China ...

Senate Republicans were blocked from using their sweeping budget bill to eliminate regulations on guns and gun silencers.

In this LivCare review, I’ll share my complete journey—from how it works and what’s inside, to the benefits, side effects, and whether it lived up to its bold claims. If you’re looking for real, ...

Honest HepatoBurn reviews and complaints. Learn how it works, key benefits, possible side effects, pricing, and if it's worth ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

To help you navigate the rest of summer, dermatologists break down what body acne is, how to treat it, and the best kinds of ...

Amazon Prime Day 2025 will be here soon on July 8-11, but as to be expected, you can already find some decent sales available now. Amazon always has lead-up sales in the days and weeks before ...

The 50/30/20 strategy is a rough guide for how you should budget your money: Aim to spend 50% of your money on essentials like housing, food, health insurance, car payments and student loans.