We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

While there are smoothies and juices to enjoy alongside your traditional diet, the brand also offers this two-day cleanse where it provides all of your meals for 48 hours. The idea is to reset the ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...